Hummus

Name: Hummus
Prep time: 5 min
Cook time: 5 min
Total time: 5 min
Yield: 1
Ingredients: 2 - 3 garlic cloves; 400 g chickpeas, cooked; 60 g water; 30 g lemon juice; 40 g sesame seeds; ½ tsp salt; 70 g extra virgin olive oil

4.5 148 ratings

Prep. 5 min

Total 5 min

Ingredients

garlic cloves
2 - 3
chickpeas, cooked
400 g
water
60 g
lemon juice
30 g
sesame seeds , toasted
40 g
salt
½ tsp
extra virgin olive oil , (plus a little extra to garnish)
70 g
paprika (optional)

Nutrition per 1 Complete recipe

Calories 5870 kJ / 1404 kcal

Protein 43.9 g

Carbohydrates 82.2 g

Fat 100 g

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