Compatible versions
Honey semifreddo with warm figs and walnuts (Diabetes)
Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 30 g icing sugar
- 2 eggs, separated
- 20 g honey, plus 1 tbsp extra to drizzle
- 40 g thickened cream
- 280 g natural yoghurt, high protein (see Tips)
- ½ tsp ground cinnamon
- ¼ tsp ground nutmeg
- 4 fresh figs, cut into quarters
- 2 tbsp walnuts, roughly chopped
- Nutrition
- per 1 portion
- Calories
- 548.8 kJ / 131.3 kcal
- Protein
- 4.4 g
- Carbohydrates
- 13.6 g
- Fat
- 6.6 g
- Saturated Fat
- 2.6 g
- Fibre
- 1.1 g
- Sodium
- 41.9 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
Alternative recipes
Quick beetroot relish
40min
Steamed ginger pudding
3h 5min
Brinjal (eggplant pickle)
1h 30min
Santa Maria Dry Rub
5min
Boston baked beans
30h 45min
Aussie spice rub
10min
Chilli crunch (Thermomix® cutter, TM6)
25min
Silverbeet dahl
8h 40min
Steamed orange puddings
1h 25min
Ribollita
50min
Chilli and apple jelly
4h 15min
Cranberry and rosemary chutney
40min