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Thermomix® TM7
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Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Cheese Omelet with Spinach
Prep. 20 min
Total 25 min
1 portion
Ingredients
-
Gruyère cheese cut into pieces1 ½ oz
-
large egg1
-
salt divided2 pinch
-
ground black pepper divided2 pinches
-
all-purpose flour1 tbsp
-
whole milk1 ½ oz
-
yellow onion cut into pieces2 oz
-
unsalted butter plus 1 tbsp to fry½ oz
-
baby spinach2 oz
-
cherry tomatoes cut in half3 oz
Nutrition per 1 portion
Calories
506.8 kcal /
2120.4 kJ
Protein
27.3 g
Fat
33.7 g
Carbohydrates
25 g
Fibre
3.7 g
Saturated Fat
18.3 g
Sodium
734.9 mg
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