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Cheesy broccoli pots
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Prep. 10 min
Total 1 h 15 min
8 portions
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Ingredients

Broccoli flan
  • Parmesan cheese cut into pieces (3 cm)
    180 g
  • garlic cloves
    2
  • salted butter
    10 g
  • broccoli broken into large florets
    280 g
  • ricotta
    180 g
  • eggs
    2
  • sea salt
    1 tsp
  • ground black pepper
    1 pinch
  • water
    500 g
Cheese sauce
  • unsalted butter
    20 g
  • milk
    250 g
  • cornflour
    20 g
  • nutmeg
    1 pinch
  • sea salt
    1 pinch
  • ground black pepper
    1 pinch
  • fresh chives chopped to garnish

Difficulty

easy

Nutrition per 1 portion

Sodium 637.6 mg
Protein 14.8 g
Calories 909.5 kJ / 217.4 kcal
Fat 14.5 g
Fibre 1.1 g
Saturated Fat 8.6 g
Carbohydrates 7.4 g

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