Spiralized Zucchini Noodles with Prawns and Lemon Sauce

Spiralized Zucchini Noodles with Prawns and Lemon Sauce

No ratings

Prep. 15 min

Total 25 min

4 portions

Ingredients

zucchinis slender type, approx. 5 cm in diameter
500 - 600 g
cooking oil
40 g
garlic cloves
3
medium-sized prawns deshelled, deveined, patted dry with paper towels
250 g
spring onions roughly chopped
50 g
chilli flakes
2 - 3 pinches
lemon juice
20 g
ponzu dressing
40 g
brown sugar
1 tsp
salt
2 - 3 pinches
ground white pepper
2 - 3 pinches
toasted white sesame seeds to garnish

Difficulty

easy

Nutrition per 1 portion

Sodium 652.4 mg

Protein 10.7 g

Calories 709.9 kJ / 169.7 kcal

Fat 10.7 g

Fibre 1.9 g

Saturated Fat 1.6 g

Carbohydrates 8.4 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30 day free trial and discover the world of Cookidoo®.

Sign up for free More information

Also featured in

Let's Spiralize 25 Recipes
International

You might also like...

Leftover Vegetable Hummus

10 min

Beetroot carpaccio with burrata

1 h 25 min

Golden Pumpkin Kueh

1 h

Braised Dongpo Pork

No ratings

Spicy Chinese Chicken with Zoodles

40 min

Spicy prawn salad with carrot and cucumber ribbons (Thermomix® Spiralizer, using modes)

20 min

Makrut lime fish curry with quinoa (Diabetes)

1 h 35 min

Prawn bisque with lemon myrtle (TM6, Andrew Fielke)

55 min

Mexican pulled pork

28 h 10 min

Egg and Onion

25 min

Teriyaki salmon with edamame and cucumber (Diabetes)

50 min