Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
Fennel jam
- 300 g fennel, trimmed and cut into pieces
- 150 g sugar
- 50 g blueberries
- 1 orange, 50 g juice and zested (reserved for pastry and garnish)
Sweet Pastry
- 300 g plain flour, plus extra to dust
- 30 g icing sugar
- 1 tsp fennel seeds, toasted
- 150 g unsalted butter, chilled and cut into pieces
- 1 pinch sea salt
- 2 egg yolks
- 30 g cold water
Frangipane
- 150 g unsalted butter, softened
- 150 g caster sugar
- 1 vanilla pod, split lengthways, seeds scraped
- 1 egg yolk
- 220 g almond meal (see Tip)
- 2 eggs, lightly beaten
- 50 g plain flour
Tart
- 300 g fresh blueberries
- 5 sprigs fresh lemon thyme, leaves only
- 1 pinch fennel seeds, toasted and crushed
- ½ lemon, zest only
- crème fraîche or thickened cream, to serve
- honey, to serve (optional)
- Nutrition
- per 1 portion
- Calories
- 3480.9 kJ / 832 kcal
- Protein
- 14.2 g
- Carbohydrates
- 93.2 g
- Fat
- 47.4 g
- Saturated Fat
- 21.3 g
- Fibre
- 7.8 g
- Sodium
- 60.4 mg
In Collections
Alternative recipes
Yellow chicken curry with rice
1h
Pipi and squid "paella" (Diabetes, TM6)
45min
Laksa paste (Noni Jenkins)
10min
Scallops and prawns with XO butter
50min
Quick grated pickle (Thermomix® Cutter)
5 min
High protein natural yoghurt (Diabetes, TM6)
34h 20min
Sabrina's honey bush bars
40min
Quick prawn laksa (Noni Jenkins)
25min
Silverbeet and mushroom tart (Diabetes)
1h 35min
Sous vide salmon with greens (Diabetes, TM6)
1h 35min
Cauliflower falafel with pickled cabbage and tzatziki (Darren Robertson)
24h 55min
Cauliflower hash browns with sauteed mushrooms (Noni Jenkins)
40min