Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 2 gousses d'ail
- 80 g d'oignons coupés en deux
- 400 g de poivrons jaunes en morceaux
- 30 g d'huile d'olive
- 300 g de tomates concassées en conserve
- 100 g d'eau
- 40 g de purée de tomates
- 20 g de jus de citron, fraîchement pressé
- 1 c. à café de paprika fumé
- 1 c. à café de poudre de curcuma séché
- ½ c. à café de poivre moulu
- 1 ¼ c. à café de sel
- 2 avocats
- 2 - 3 c. à soupe de tahini
- ½ bouquet de coriandre fraîche hachée
- 4 morceaux de pain plat (flatbread)
- Nutrition
- per 1 portion
- Calories
- 499.6 kcal / 2090.4 kJ
- Protein
- 11.6 g
- Fat
- 33.2 g
- Carbohydrates
- 47.4 g
- Fibre
- 13.6 g
- Saturated Fat
- 4.5 g
- Sodium
- 1093.3 mg
Like what you see? This recipe and more than 100 000 others are waiting for you!
Sign up for free
More information
