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Ingredients
- 3 garlic cloves
- 100 g onions quartered
- 250 g carrots cut in pieces (3 cm)
- 150 g celery stalks cut in pieces (2 cm)
- 150 g leeks cut in pieces (2 cm)
- 1 cooked whole chicken
- 100 g pearl barley rinsed
- 1500 g water cold
- 1 ½ tsp fine sea salt or to taste
- ½ tsp ground black pepper or to taste
- Nutrition
- per 1 portion
- Calories
- 105 kcal / 438 kJ
- Protein
- 9.7 g
- Fat
- 2.2 g
- Carbohydrates
- 11.5 g
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