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Thermomix® TM7
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Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Chicken and Cauliflower Curry
Prep. 15 min
Total 45 min
6 portions
Ingredients
-
chilli powder½ tsp
-
cumin seeds3 tsp
-
coriander seeds3 tsp
-
ground ginger1 tsp
-
ground turmeric½ tsp
-
cardamom pods3
-
cinnamon stick½
-
black peppercorns6
-
plain flour1 Tbsp
-
garlic cloves2
-
onion quartered1
-
olive oil20 g
-
tinned chopped tomatoes400 g
-
pitted dates50 g
-
cauliflower florets400 g
-
vegetable stock paste1 Tbsp
-
fine sea salt3 pinches
-
chicken thighs, skinless, boneless cubed (3-4 cm)500 g
-
fresh coriander chopped, for garnish3 Tbsp
-
fresh mint chopped, for garnish2 Tbsp
Nutrition per 1 portion
Calories
304 kcal /
1279 kJ
Protein
16.6 g
Fat
19.6 g
Carbohydrates
13.6 g
Fibre
5.4 g
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2017 CALENDAR
12 Recipes
UK and Ireland
UK and Ireland
