Southern Fried Chicken

Southern Fried Chicken

4.1 49 ratings
Prep. 15 min
Total 50 min
8 pieces

Ingredients

  • chicken thighs, skin on and bone in (approx. 8 thighs)
    32 oz
  • extra virgin olive oil
    1 oz
  • salt to taste, divided
    1 - 1 ¼ tsp
  • ground black pepper to taste, divided
    ½ tsp
  • dried thyme
    1 tsp
  • dried basil
    1 tsp
  • dried oregano
    1 tsp
  • celery salt
    1 tsp
  • smoked paprika
    1 tsp
  • onion powder
    1 tsp
  • all-purpose flour
    10 oz
  • corn starch
    2 ½ oz
  • baking powder
    ½ tsp
  • olive oil spray
  • hot sauce plus extra to serve
    3 - 5 dashes
  • buttermilk
    8 oz
  • egg whites from large eggs
    2
  • salad to serve

Nutrition per 1 piece

Calories 463.2 kcal / 1937.8 kJ
Protein 25 g
Fat 23.4 g
Carbohydrates 36.8 g
Fibre 2 g
Saturated Fat 5.9 g
Sodium 909.9 mg

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