Devices & Accessories
Fish and Potatoes with Tomato Sauce
Prep. 20 min
Total 50 min
6 portions
Ingredients
-
potatoes cut in pieces (3-4 cm)800 g
-
6 white fish fillets, (any type of white fish, 120-200 g each)hake steak (120-200 g each)6
-
salt adjust to taste2 tsp
-
onion cut in halves150 g
-
garlic clove1
-
carrot cut in pieces100 g
-
cold pressed olive oil plus extra for greasing30 g
-
white wine (optional)50 g
-
tomatoes cut in pieces400 g
-
ground black pepper½ tsp
-
water100 g
Difficulty
easy
Nutrition per 1 portion
Sodium
821 mg
Protein
33 g
Calories
1268 kJ /
302 kcal
Fat
7 g
Fibre
3 g
Saturated Fat
1 g
Carbohydrates
25 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationAlso featured in
Thermomix®️ Experience Menu
33 Recipes
International
International
You might also like...
Three-in-One Meal (Rice, Steamed Egg and Dang Gui Chicken)
1 h 30 min
Steamed Fish With Pickled Chilli And Black Beans
35 min
Steamed Pepper Chicken
1 h 45 min
Pork Ball Soup With Cabbage
25 min
Chicken with red peppers
1 h 5 min
Chicken casserole with saffron and orange
1 h 35 min
Fish and Potatoes with Tomato Sauce
50 min
Steamed Chicken With Green Ginger Sauce
45 min
Lotus Root Peanut Pork Rib Soup
1 h 20 min
Braised Chicken with Mushroom
1 h 30 min
Stir fried broccoli with carrot
15 min