Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup the recipe might not be successful.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
藜麦烩南瓜
Prep. 2 h 15 min
Total 2 h 45 min
2 人份
Ingredients
-
蔓越莓干20 克
-
橄榄油15 克
-
白葡萄酒醋5 克
-
海盐 （约½茶匙）2 克
-
三色藜麦 ，提前水里浸泡2小时沥干100 克
-
水600 克
-
迷你南瓜 ，贝贝南瓜，约350克左右1 颗
Nutrition per 1 人份
Calories
315 kcal /
1318 kJ
Protein
8.6 g
Fat
9.9 g
Carbohydrates
50.1 g
Fibre
5 g
Saturated Fat
1.4 g
Sodium
201 mg
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