Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup the recipe might not be successful.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
藜麦茄子配孜然三文鱼葡萄柚色拉
Prep. 15 min
Total 30 min
1 人份
Ingredients
-
水340 克
-
藜麦(印加麦)70 克
-
盐 （约1克）¼ 茶匙
-
特级初榨橄榄油20 克
-
茄子 ，切丁60 克
-
蜂蜜1 茶匙
-
柠檬汁2 茶匙
-
白胡椒粉1 小撮
-
盐¼ 茶匙
-
孜然粉½ 茶匙
-
新鲜罗勒叶 ，切丝5 片
-
新鲜三文鱼鱼排 ，切1×1厘米的丁80 克
-
番茄 ，去皮去芯，切丁1 颗
-
葡萄柚 ，取果肉2 片
Nutrition per 1 人份
Calories
631 kcal /
2638 kJ
Protein
26.7 g
Fat
31.7 g
Carbohydrates
59.9 g
Fibre
7.4 g
Saturated Fat
1.6 g
Sodium
1254 mg
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