栗子人参鸡粥

栗子人参鸡粥

3.8 4 ratings
Prep. 4 h 10 min
Total 5 h 15 min
2 人份

Ingredients

  • 1400 克
  • 高丽参 或6~8片参片
    ½ 支
  • 红枣
    5 个
  • 新鲜栗子 ,去壳
    5 个
  • 鸡腿 , (约500克),汆烫去血水
    2 个
  • 糯米 ,提前泡水4小时
    150 克
  • 1 茶匙

Nutrition per 1 人份

Calories 572 kcal / 2396 kJ
Protein 65.945 g
Fat 25.03 g
Carbohydrates 16.4 g
Fibre 2.35 g

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