Lamb and barley soup

Lamb and barley soup

4.2 46 ratings
Prep. 15 min
Total 50 min
2 portions

Ingredients

  • lamb cut into pieces and partially frozen
    100 g
  • onion cut into quarters
    1
  • leek (approx. 1 leek), white part only and cut into pieces
    140 g
  • carrot cut into pieces
    1
  • fresh flat-leaf parsley leaves only, plus extra for garnishing
    4 - 5 sprigs
  • pearl barley
    80 g
  • lamb bones
    100 g
  • water
    600 g
  • Meat stock paste (see Tips)
    1 tbsp
  • sea salt plus extra to taste
    ¼ tsp
  • ground black pepper plus extra to taste
    ¼ tsp

Nutrition per 1 portion

Calories 391.7 kcal / 1644.9 kJ
Protein 27.9 g
Fat 12.7 g
Carbohydrates 35.6 g
Fibre 12.9 g
Saturated Fat 4.3 g
Sodium 1350.5 mg

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30 day free trial and discover the world of Cookidoo®.

Sign up for free More information


You might also like...