Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup the recipe might not be successful.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Summer Squash Soup, Fish with Rice and Vegetables, Apple-Pear Crumble
Prep. 35 min
Total 1 h 35 min
2 portions
Ingredients
-
long-grain white rice3 ½ oz
-
water plus extra to soak rice14 oz
-
white fish fillets, skinless (approx. 6 oz ea.)2
-
extra virgin olive oil to drizzle1 - 2 tsp
-
salt plus 1-2 pinches to season1 tsp
-
ground black pepper to season1 - 2 pinches
-
cherry tomatoes halved, plus 10 to place around fillets, halved3 oz
-
Granny Smith apple peeled, cored, diced1
-
Bosc pear peeled, cored, diced1
-
honey1 tbsp
-
lemon juice1 tbsp
-
carrots cut into pieces (2 in.) and quartered4 oz
-
asparagus trimmed8 stalks
-
all-purpose flour1 ½ oz
-
brown sugar½ oz
-
unsalted butter diced, chilled1 ½ oz
-
yellow onions cut into pieces4 oz
-
garlic clove1
-
yellow summer squash trimmed, diced10 oz
-
extra virgin olive oil½ oz
-
green onions thinly sliced2
-
fresh parsley to garnish
-
lemon cut into wedges, to serve1
Nutrition per 1 portion
Calories
937 kcal /
3920 kJ
Protein
51 g
Fat
32 g
Carbohydrates
116 g
Fibre
11 g
Saturated Fat
13 g
Sodium
1911 mg
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationAlso featured in
Simply Steam
11 Recipes
United States
United States
