Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
Roasted pumpkin seeds
- 1 pumpkin, seeds only
- 500 g water
Pumpkin seed mix
- 100 g mixed nuts of choice (e.g. almond, cashews, pecans - see Tips)
- 20 g tamari
- 20 g extra virgin olive oil
- 2 tsp ras el hanout or spice mix of choice (see Tips)
- Nutrition
- per 240 g
- Calories
- 5888 kJ / 1401.9 kcal
- Protein
- 54.5 g
- Carbohydrates
- 19.8 g
- Fat
- 121.9 g
- Saturated Fat
- 19.8 g
- Fibre
- 15.3 g
- Sodium
- 1081 mg
Alternative recipes
Root Vegetable Röstis (TM6)
50 min
Vegetable Tartlets with Chickpea Flour Crust
1h 5 min
Cranberry Sauce
1h
Coleslaw with Thermomix® Cutter (TM5)
10min
Focaccia with Roasted Grapes and Taleggio
2h
Gluten-free Shortcrust Pastry
35 min
Everyday Gluten Free Banana Bread
1h
Potato bake (Thermomix® Cutter, TM6)
1h 10 min
Caramel almond cashew slice (Post-natal)
2h 30 min
Vegetable bake (Thermomix® Cutter)
55 min
Gluten free artisan loaf baked in a cast iron pot
3h
Berry chia jam
3h 15min