Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
Roasted pumpkin seeds
- 1 pumpkin, seeds only
- 500 g water
Pumpkin seed mix
- 100 g mixed nuts of choice (e.g. almond, cashews, pecans - see Tips)
- 20 g tamari
- 20 g extra virgin olive oil
- 2 tsp ras el hanout or spice mix of choice (see Tips)
- Nutrition
- per 240 g
- Calories
- 5888 kJ / 1401.9 kcal
- Protein
- 54.5 g
- Carbohydrates
- 19.8 g
- Fat
- 121.9 g
- Saturated Fat
- 19.8 g
- Fibre
- 15.3 g
- Sodium
- 1081 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
Alternative recipes
Plum Clafoutis (TM6)
1h 15min
Smoky bean and tomato bowl (Diabetes, TM6)
30min
Zucchini and Almond Pulp Bread
2h 30min
Buttermilk loaf baked in a cast iron pot
2h 25min
Natural yoghurt (Varoma method)
13h
Irish "Baked" Beans
50 min
Cashew Coconut Milk (Metric)
10 min
Raspberry crumble bars
40min
Natural yoghurt (mixing bowl method)
11h
Fruit, Date and Nut Chop
5 min
2 ingredient dough
30min
Pickled red onions (Thermomix® Cutter)
1h 50min