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Spiralized carrot and apple salad with feta cheese and nuts (Thermomix® Spiralizer, TM6)
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Ingredients
- 200 g carrot ends trimmed, 4-5 cm diameter, to fit through feeder tube (see Tip)
- 200 g apple unpeeled, stem removed and ends trimmed, 4-5 cm diameter, to fit through feeder tube (see Tip)
- 1 tbsp freshly squeezed lemon juice
- 45 g extra virgin olive oil
- 1 tbsp honey
- 10 g Dijon mustard
- ½ tsp sea salt
- 3 - 4 pinch ground black pepper
- 150 g feta cheese crumbled, to serve
- 40 g walnut halves coarsely chopped
- Nutrition
- per 1 portion
- Calories
- 373.5 kcal / 1562.7 kJ
- Protein
- 9.8 g
- Fat
- 30.2 g
- Carbohydrates
- 19.2 g
- Fibre
- 3.1 g
- Saturated Fat
- 9.8 g
- Sodium
- 811.6 mg
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