Hearty lentil chilli

Hearty lentil chilli

4.2 116 ratings

Prep. 20 min

Total 50 min

4 portions

Ingredients

dried red lentils
200 g
filtered water plus extra for soaking
400 g
coconut oil
20 g
red capsicum (approx. 160 g), deseeded and cut into quarters
1
chipotle chillies in adobo sauce (approx. 1 chilli)
1 - 2 tsp
garlic cloves
4
red onion (approx. 160 g), cut into quarters
1
tomatoes cut into quarters
2
ground cumin
2 tsp
smoked paprika
1 tsp
ground coriander
1 tsp
cacao powder
2 tsp
pumpkin peeled and cut into cubes (1-2 cm)
400 g
red wine vinegar
2 tsp
stock paste (see Tips)
1 ½ tsp
canned kidney beans rinsed and drained, (approx. 250 g after draining)
400 g
lime juice
40 g
salt to taste
ground black pepper to taste

Difficulty

medium

Nutrition per 1 portion

Protein 22.8 g

Calories 1679 kJ / 399.8 kcal

Fat 8.2 g

Fibre 14.6 g

Carbohydrates 50.1 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30 day free trial and discover the world of Cookidoo®.

Sign up for free More information

Also featured in

Plant to Plate 120 Recipes
Australia and New Zealand

You might also like...

Chickpea ratatouille (gut health)

Chickpea ratatouille (gut health)

1 h

Potato and green pea curry

Potato and green pea curry

50 min

Caribbean curry

Caribbean curry

40 min

Vegetarian chilli

Vegetarian chilli

35 min

Vegetable chilli

Vegetable chilli

50 min

Vegetable curry with cauliflower couscous

Vegetable curry with cauliflower couscous

45 min

Red lentil cauliflower dahl

Red lentil cauliflower dahl

35 min

Lentil bolognese

Lentil bolognese

30 min

Smoky Mexican bean soup

Smoky Mexican bean soup

35 min

Pulse and pumpkin curry

Pulse and pumpkin curry

30 min

Zucchini, lentil and coconut stew

Zucchini, lentil and coconut stew

30 min

Black bean enchiladas

Black bean enchiladas

1 h 20 min