Spiced red wine pears

Spiced red wine pears

3.8 4 ratings
Prep. 15 min
Total 45 min
6 portions

Ingredients

Spiced pears
  • red wine
    400 g
  • water
    200 g
  • Rapadura sugar
    200 g
  • cinnamon quills
    2
  • whole cloves
    3
  • orange zest and juice
    1
  • ground ginger
    ¼ tsp
  • ground cardamom
    ¼ tsp
  • pears (approx. 4-6 pears) peeled, cored and cut into quarters
    900 - 1000 g
Banana ice cream
  • macadamia nuts
    80 g
  • banana cut into pieces (3 cm) and frozen
    450 g
  • vanilla bean paste
    ½ tsp

Nutrition per 1 portion

Calories 377.8 kcal / 1586.9 kJ
Protein 2.9 g
Fat 10 g
Carbohydrates 60.2 g
Fibre 10.1 g
Saturated Fat 1.4 g
Sodium 11.2 mg

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