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Ingredients
- 100 g de zanahoria en trozos
- 100 g de cebolla en mitades
- 1 ramita de romero fresco (solo las hojas)
- 40 g de aceite de oliva
- 600 g de carne de ternera (tapilla) en una sola pieza
- aceite de oliva para engrasar
- 1 cucharadita sal
- 1 cucharadita pimienta negra, molida
- 150 g de zumo de mandarina
- 15 g de vinagre de vino blanco
- 150 g de agua
- Nutrition
- per 1 ración
- Calories
- 314 kcal / 1313.8 kJ
- Protein
- 33.3 g
- Fat
- 17.5 g
- Carbohydrates
- 7 g
- Fibre
- 1.5 g
- Saturated Fat
- 4.5 g
- Sodium
- 623.5 mg
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