Chinese-style stir-fried vegetables

Chinese-style stir-fried vegetables

4.7 324 ratings

Prep. 10 min

Total 25 min

4 portions

Ingredients

fresh long red chilli deseeded if preferred
1
garlic cloves
2
piece fresh ginger peeled, to taste
1 - 2 cm
peanut oil
30 g
mixed vegetables (e.g. cabbage, mushroom, carrot, broccoli, snowpeas, red capsicum), cut into slices as needed
500 g
salt to taste
1 pinch
oyster sauce or soy sauce
1 - 2 tsp

Nutrition per 1 portion

Calories 111 kcal / 466.1 kJ

Protein 3 g

Fat 7.8 g

Carbohydrates 5.6 g

Fibre 4 g

Saturated Fat 1.3 g

Sodium 172.8 mg

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Also featured in

The Basic Cookbook 183 Recipes
Australia and New Zealand

The Basic Cookbook 120 Recipes
Australia and New Zealand

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