Bircher muesli

Bircher muesli

4.7 45 ratings
Prep. 10 min
Total 12 h 10 min
4 portions

Ingredients

  • rolled oats
    200 g
  • apple juice
    300 g
  • ground cinnamon
    1 pinch
  • ground nutmeg
    1 pinch
  • whole mixed nuts (e.g. almonds, hazelnuts, macadamias)
    40 g
  • desiccated coconut
    40 g
  • mixed dried fruit (e.g. figs, cranberries, dates)
    40 g
  • Granny Smith apple unpeeled, cored and cut into quarters (approx. 95 g)
    1
  • Greek-style natural yoghurt to serve
  • fresh mixed fruit (e.g. pomegranate, strawberries, blueberries), to serve

Nutrition per 1 portion

Calories 271.6 kcal / 1140.7 kJ
Protein 6.8 g
Fat 15 g
Carbohydrates 25.9 g
Fibre 4.7 g
Saturated Fat 7.7 g
Sodium 40.6 mg

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