
Devices & Accessories
Bircher muesli
Prep. 10 min
Total 12 h 10 min
4 portions
Ingredients
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rolled oats200 g
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apple juice300 g
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ground cinnamon1 pinch
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ground nutmeg1 pinch
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whole mixed nuts (e.g. almonds, hazelnuts, macadamias)40 g
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desiccated coconut40 g
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mixed dried fruit (e.g. figs, cranberries, dates)40 g
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Granny Smith apple unpeeled, cored and cut into quarters (approx. 95 g)1
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Greek-style natural yoghurt to serve
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fresh mixed fruit (e.g. pomegranate, strawberries, blueberries), to serve
Nutrition per 1 portion
Calories
271.6 kcal /
1140.7 kJ
Protein
6.8 g
Fat
15 g
Carbohydrates
25.9 g
Fibre
4.7 g
Saturated Fat
7.7 g
Sodium
40.6 mg