Black Rice Risotto with Mixed Seafood

Black Rice Risotto with Mixed Seafood

3.4 16 ratings
Prep. 15 min
Total 50 min
6 portions

Ingredients

  • yellow onions cut into pieces
    4 oz
  • garlic cloves
    2
  • extra virgin olive oil
    1 oz
  • black rice rinsed
    9 oz
  • squid rings, raw (approx. 8 tubes)
    8 oz
  • dry white wine
    3 ½ oz
  • fish stock
    16 oz
  • salt to taste
    1 tsp
  • large shrimp, raw, peeled, deveined
    12 oz
  • red bell pepper quartered, thinly sliced
    4 oz
  • unsalted butter cubed
    1 oz
  • paprika to taste
    ½ tsp
  • fresh parsley to garnish
  • lemon cut in wedges
    1

Nutrition per 1 portion

Calories 348 kcal / 1456 kJ
Protein 19 g
Fat 12 g
Carbohydrates 38 g
Fibre 2 g
Saturated Fat 4 g
Sodium 850 mg

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