Sam Wood's Baked salmon with broccoli pesto

Sam Wood's Baked salmon with broccoli pesto

4.3 20 rating

Prep. 10 min

Total 35 min

4 portions

Ingredients

Yoghurt tartare sauce

Greek-style natural yoghurt
200 g
garlic clove
1
baby pickled capers rinsed and drained
30 g

Salmon and broccoli pesto

water
500 g
broccoli florets
200 g
Parmesan cheese cut into pieces (3 cm)
30 g
garlic cloves
2
spring onion/shallot trimmed and cut into pieces
1
olive oil plus extra to drizzle
30 g
freshly squeezed lemon juice (approx. ½ lemon)
20 g
fresh skinless, boneless salmon fillets
4
asparagus trimmed, cut into halves widthways if spears are thick
2 bunches
sea salt to season
ground black pepper to season
rocket
60 g
cherry tomatoes cut into halves or quarters
180 - 200 g
lemon wedges, to serve

Difficulty

easy

Nutrition per 1 portion

Sodium 449.3 mg

Protein 41.1 g

Calories 2349 kJ / 559.3 kcal

Fat 40.4 g

Fibre 5.3 g

Saturated Fat 11 g

Carbohydrates 5.8 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30 day free trial and discover the world of Cookidoo®.

Sign up for free More information

Also featured in

Thermomix creating something incredible 92 Recipes
Australia and New Zealand

You might also like...

Chicken meatballs with coconut rice

35 min

Coconut poached chicken salad

45 min

Fish "tacos" with coleslaw (Noni Jenkins)

25 min

Salmon freekeh "nasi goreng" (Diabetes)

55 min

Jo Whitton's Wholesome meatball soup

50 min

Middle Eastern salmon with tahini yoghurt

40 min

Sticky chicken

24 h 35 min

Ginger salmon udon with spiced cashews

35 min

Crispy-skinned snapper with macadamia cream and spring vegetables

1 h

Turkey rissoles and kale slaw

30 min

Pesto spaghetti with roast pumpkin

50 min

Risoni with salmon and spinach

25 min