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Thermomix® TM7
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Thermomix® TM6
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Thermomix® TM5
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Thermomix® TM31
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Turkey rissoles and kale slaw
Prep. 20 min
Total 30 min
4 portions
Ingredients
Dressing
-
fresh flat-leaf parsley stems and leaves5 sprigs
-
extra virgin olive oil1 tsp
-
apple cider vinegar1 tbsp
-
Dijon mustard1 tbsp
-
sea salt to taste
-
ground black pepper to taste
Kale slaw
-
carrot cut into pieces (3-4 cm)150 g
-
red onion40 g
-
red cabbage cut into pieces150 g
-
zucchini cut into pieces150 g
-
kale stalks removed and shredded4 leaves
Turkey rissoles
-
red onion40 g
-
zucchini cut into pieces100 g
-
eschalot1
-
turkey mince500 g
-
red curry paste1 tbsp
-
egg1
-
extra virgin olive oil to fry
Nutrition per 1 portion
Calories
345.4 kcal /
1450.7 kJ
Protein
31.3 g
Fat
19.9 g
Carbohydrates
7.9 g
Fibre
4.8 g
Saturated Fat
3.8 g
Sodium
571.2 mg
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Sam Wood
16 Recipes
Australia and New Zealand
Australia and New Zealand
