Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
Dressing
- 5 sprigs fresh flat-leaf parsley, stems and leaves
- 1 tsp extra virgin olive oil
- 1 tbsp apple cider vinegar
- 1 tbsp Dijon mustard
- sea salt, to taste
- ground black pepper, to taste
Kale slaw
- 150 g carrot, cut into pieces (3-4 cm)
- 40 g red onion
- 150 g red cabbage, cut into pieces
- 150 g zucchini, cut into pieces
- 4 leaves kale, stalks removed and shredded
Turkey rissoles
- 40 g red onion
- 100 g zucchini, cut into pieces
- 1 eschalot
- 500 g turkey mince
- 1 tbsp red curry paste
- 1 egg
- extra virgin olive oil, to fry
- Nutrition
- per 1 portion
- Calories
- 1450.7 kJ / 345.4 kcal
- Protein
- 31.3 g
- Carbohydrates
- 7.9 g
- Fat
- 19.9 g
- Saturated Fat
- 3.8 g
- Fibre
- 4.8 g
- Sodium
- 571.2 mg
In Collections
Alternative recipes
Beef tacos
25min
Woodys "no butter" butter chicken
40min
Black rice bowl with chicken and mushroom (gut health)
40min
Fish tacos with Kewpie mayonnaise
1h 30min
Sticky chicken
24h 35min
Chicken and spinach enchiladas
40min
Coconut poached chicken salad
45min
Turkey taco salad bowl
15min
Zucchini lasagne
1h 30min
Chicken meatballs with coconut rice
35min
Warm satay chicken salad
55min
Moroccan chicken and cauliflower cous cous
25min