Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 300 g potatoes, cut into pieces (3 cm)
- 1 fresh tomato, cut into halves
- 80 g brown onion, cut into halves
- 1 garlic clove
- 400 g mixed vegetables (e.g. carrots, turnip, leek), cut into pieces
- 2 sprigs fresh parsley, leaves only
- 1 tbsp Vegetable stock paste (see Tips)
- ½ tsp ground black pepper, to taste
- 600 g water
- 20 g butter or olive oil
- Nutrition
- per 1 portion
- Calories
- 385.5 kJ / 91.8 kcal
- Protein
- 2.4 g
- Carbohydrates
- 10.8 g
- Fat
- 3.5 g
- Saturated Fat
- 0.6 g
- Fibre
- 3.7 g
- Sodium
- 184.6 mg
In Collections
Alternative recipes
Stewed rhubarb with apple and strawberries
30min
Tomato and red lentil soup
30min
Blended mixed vegetable soup
45min
Carrot and coriander soup
30min
Mashed potatoes
40min
Minestrone
40min
Tomato pasta sauce
40min
Cream of tomato soup
25min
Creamy capsicum and zucchini soup
40min
Hearty seven vegetable soup
30min
Chunky mixed vegetable soup
50min
Cauliflower soup with bacon dust
35min