Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 250 g Erbsen, TK, aufgetaut
- 1 rote Paprika, in Würfeln (2 cm)
- ½ Bund Frühlingszwiebeln, in Ringen (1 cm)
- 1 Knoblauchzehe
- 40 g Parmesan, in Stücken
- 50 g Milch
- 4 Eier
- 1 TL Salz
- ½ TL Pfeffer
- 500 g Wasser
- ¼ Bund Schnittlauch, in Röllchen
- Nutrition
- per 1 Portion
- Calories
- 1639 kJ / 392 kcal
- Protein
- 31 g
- Carbohydrates
- 23 g
- Fat
- 17 g
- Saturated Fat
- 8 g
- Fibre
- 9.1 g
- Sodium
- 347 mg
In Collections
Alternative recipes
Gnocchi-Fenchel-Gemüse mit Gorgonzolasauce
30min
Feta-Spinat mit Spiegelei
35min
Omelette-Wraps mit Lachs-Erbsen-Creme
40min
Petersilienwurzel-Tortilla
45min
Süßkartoffel-Mango-Proteinshake
30min
Kräuterlassi
5min
Kartoffel-Spinat-Proteinshake
30min
Möhrennudeln mit Erbsensauce
40min
Bulgur mit gebratenem Blumenkohl und Rosinen
35min
Risotto mit Sauerkraut
30min
Low Carb Soja-Mohn-Brot
2h
Low Carb Zucchini-Pizza
1h 10min