Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 7 oz broccoli florets
- 5 oz red cabbage, cored and sliced (2 in.)
- 2 oz red onions
- 2 oz red bell peppers, sliced (½ in.)
- 1 avocado, diced
- 4 oz plain yogurt
- 1 oz extra virgin olive oil
- 1 oz lemon juice
- 1 pinch salt, to taste
- 1 pinch ground black pepper, to taste
- 2 tbsp flaked almonds
- 2 tsp chia seeds
- Nutrition
- per 1 portion
- Calories
- 900 kJ / 215 kcal
- Protein
- 5 g
- Carbohydrates
- 15 g
- Fat
- 17 g
- Saturated Fat
- 3 g
- Fibre
- 6 g
- Sodium
- 81 mg
Alternative recipes
Broccoli Salad with Red Pepper and Pine Nuts (TM5/6 Metric)
10min
Broccoli Salad with Red Pepper and Pine Nuts
10min
Grilled Corn Salad with Cilantro Vinaigrette
25min
Orange Balsamic Beet and Quinoa Salad
40min
Cranberry-Almond Chicken Salad
15min
Mixed Green Salad with Apple Lime Vinaigrette
15min
Brussel Sprouts Salad with Cranberries and Almonds
50min
Citrus Salad with Mint Vinaigrette
30min
Curried Cauliflower and Chickpea Salad
40min
Chopped Asian Salad
20 min
Turkey Chili
45min
Southwest Quinoa
40min