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Menu light - Compote pomme-poire-myrtille, fromage blanc et amandes
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Ingredients
- 300 g de pommes, en morceaux (2 grosses pommes)
- 200 g de poires, en morceaux (2 poires)
- 100 g de myrtilles
- le jus d'1/2 citron jaune
- 30 g d'amandes effilées
- 500 g de fromage blanc nature, 3 % m.g.
- Nutrition
- per 1 portion
- Calories
- 925 kJ / 220 kcal
- Protein
- 12 g
- Carbohydrates
- 21 g
- Fat
- 8 g
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