Compatible versions
Menu light - Salade aux figues, raisins, feta et quinoa
Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 50 g de raisins secs sultanines
- 50 g de cerneaux de noix
- 50 g d'oignon rouge
- ½ bouquet de persil frais, équeuté
- ½ bouquet de coriandre fraîche, équeuté
- ½ bouquet de ciboulette fraîche
- 1000 g d'eau
- 100 g de quinoa rouge
- 100 g de quinoa blanc
- 300 g de figues fraîches, coupées en quartiers
- 150 g de feta, coupée en cubes
- 150 g de raisins blancs, coupés en deux
- 150 g de raisins noirs, coupés en deux
- sel
- poivre moulu
- Nutrition
- per 1 portion
- Calories
- 1451 kJ / 347 kcal
- Protein
- 12 g
- Carbohydrates
- 42 g
- Fat
- 14 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Salade de poulet, boulgour et clémentines
40min
Salade de pâtes, carottes, crumble et chèvre
25min
Salade de potimarron, quinoa rouge et feta
40min
Menu veggie - Bowls aux patates douces et sauce au tahini
50min
Taboulé de boulgour aux pistaches et à la grenade
30min
Salade de quinoa aux pêches et mozzarella
30min
Gaspacho asiatique
15min
Salade de poulet, avocat et ananas grillé
40min
Salade de butternut, feta, maïs et cranberries
35min
Bowl avocat, saumon fumé, riz noir et mangue
45min
Salade de crevettes au fenouil, chiffonnade de salade et tomates cerise
15min
Salade de saumon aux légumes, quinoa et feta
50min