Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 100 g de noisettes décortiquées, grillées et salées
- 1000 g d'eau
- 200 g de boulgour
- 700 g d'aubergines, en demi-rondelles de 1 cm d’épaisseur
- 250 g de yaourt nature
- 1 c. à soupe de ras el-hanout
- 130 g de graines de grenade
- 1 bouquet de ciboulette fraîche (petit), ciselé
- sel
- poivre moulu
- 4 c. à soupe d'huile d'olive
- Nutrition
- per 1 portion
- Calories
- 2188 kJ / 523 kcal
- Protein
- 15 g
- Carbohydrates
- 45 g
- Fat
- 29 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
Alternative recipes
Menu veggie - Bowls aux patates douces et sauce au tahini
50min
Salade de lentilles, raisin, potimarron et chèvre
45min
Salade de potimarron, quinoa rouge et feta
40min
Salade tiède de lentilles, céleri, carotte et œuf
45min
Bowl de légumes tout vert
50min
Riz aux légumes et tofu fumé
30min
Salade de quinoa aux deux haricots
45min
Quinoa aux aubergines et patates douces
45min
Salade d'aubergines au blé et à la feta
45min
Wraps de quinoa et sauce coriandre
40min
Salade de patates douces, sauce moutarde
30min
Menu veggie - Aubergines en curry, lentilles corail, crème d'avocat et riz complet
1h 15min