Baked Mushroom Empanadas
TM6 TM5

Baked Mushroom Empanadas

4.6 (22 rating)

Ingredients

Empanada Dough

  • 1 tsp dried mixed herbs (thyme, parsley, oregano)
  • 10 oz all-purpose flour
  • 3 oz whole wheat flour
  • ½ tsp salt
  • 2 ½ oz vegetable shortening
  • 6 oz warm water

Mushroom Filling

  • 4 oz shallots, cut into pieces
  • 1 garlic clove
  • 3 tsp dried mixed herbs (thyme, parsley, oregano)
  • ½ tsp salt
  • 1 pinch dried red pepper flakes (optional)
  • ½ oz extra virgin olive oil
  • 16 oz cremini mushrooms, sliced

Assembly

  • 1 large egg
  • 1 tbsp water
  • salsa verde, to serve
    or salsa, to serve

Nutrition
per 1 piece
Calories
812 kJ / 194 kcal
Protein
5 g
Carbohydrates
26 g
Fat
8 g
Saturated Fat
2 g
Fibre
2 g
Sodium
204 mg

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