![Tarte de milho com tofu, cebola roxa e salsa Tarte de milho com tofu, cebola roxa e salsa](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/9381AE2D-418C-4AA1-B12B-FE44A9D0B982/Derivates/E4B1E0E4-F5C6-4C1A-8C22-912C8B6E105C.jpg)
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Ingredients
Marinada
- 200 g tofu
- 2 dentes de alho
- 10 g azeite
- ½ c. chá de sal
Massa
- 35 g água
- 70 g manteiga
- 70 g farinha
- 70 g farinha integral
Recheio
- 3 pés de salsa, mais q.b. p/ decorar
- 20 g azeite
- 100 g cebola roxa
- 3 pés de salsa
- 150 g milho
- 1 c. chá de sal
- 1 pitada de pimenta
- 200 g natas de soja
- 1 ovo
- Nutrition
- per 1 dose
- Calories
- 977.5 kJ / 233.6 kcal
- Protein
- 5.6 g
- Carbohydrates
- 20.6 g
- Fat
- 14.6 g
- Saturated Fat
- 5.5 g
- Fibre
- 1.4 g
- Sodium
- 470.4 mg
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