Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup the recipe might not be successful.
Thermomix® TM7
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Thermomix® TM6
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Thermomix® TM5
Compatible
Thermomix® TM31
Compatible
Bolonhesa de lentilhas
Prep. 5 min
Total 35 min
4 doses
Ingredients
-
cebola cortada em pedaços100 g
-
dente de alho1
-
cenoura cortada em pedaços100 g
-
talo de aipo cortado em pedaços70 g
-
cogumelos frescos120 g
-
azeite25 g
-
tomate em pedaços400 g
-
1 cubo de caldo de legumescaldo de legumes caseiro1 c. sopa de
-
lentilhas vermelhas secas120 g
-
molho de soja (tamari)1 c. sopa de
-
xarope de ácer1 c. chá de
Nutrition per 1 dose
Calories
216.6 kcal /
906.4 kJ
Protein
10.4 g
Fat
7 g
Carbohydrates
30.8 g
Fibre
6.2 g
Saturated Fat
1 g
Sodium
293 mg
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