Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 30 g de noix de coco déshydratée et râpée
- 30 g d'amandes décortiquées
- 250 g de mangue mûre
- 125 g de yaourt nature à 0% m.g.
- Nutrition
- per 1 portion
- Calories
- 1129.5 kJ / 270 kcal
- Protein
- 7.5 g
- Carbohydrates
- 22 g
- Fat
- 17 g
- Saturated Fat
- 8 g
- Fibre
- 77 g
- Sodium
- 44 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
Alternative recipes
Crème lait de coco-cacao (sans produits laitiers)
15 min
Fromage blanc gourmand, pomme et miel
10 min
Petit déjeuner à boire (coco, orange, banane, carotte)
3h 10min
Yaourt à boire myrtille-gingembre
10 min
Smoothie bowl à l'ananas et aux myrtilles
15 min
Pudding aux graines de chia, citron et framboises
3h 10min
Flans sucrés de patate douce et épices douces
2h
Bananes cœur fondant
20min
Boisson au lait de soja, fraises et amandes
3h
2 bananes cœur fondant
20min
Mousse de fraises et framboises
20min
Sorbet banane et citron vert
10 min