Raw Quinoa Bars

Raw Quinoa Bars

4.2 13 ratings
Prep. 15 min
Total 24 h
16 pieces

Ingredients

  • tri-color quinoa
    7 ½ oz
  • water
    16 oz
  • dried dates, pitted
    5 oz
  • almonds
    3 oz
  • sunflower seeds
    3 oz
  • dried apricots, pitted
    3 oz
  • salt (optional)
    1 pinch
  • dried cherries
    3 oz
  • old fashioned rolled oats
    2 oz
  • almond butter
    3 oz
  • pumpkin seeds
    3 oz
  • coconut oil
    2 oz

Nutrition per 1 piece

Calories 276 kcal / 1155 kJ
Protein 8 g
Fat 16 g
Carbohydrates 30 g
Fibre 5 g

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