
Devices & Accessories
Sweet potato korma with crispy potato skins
Prep. 15 min
Total 55 min
6 portions
Ingredients
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cumin seeds1 tbsp
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coriander seeds1 tbsp
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green cardamom pods6
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cinnamon quill½
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dried bay leaves3
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onion cut into halves125 g
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whole cloves4
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raw cashews broken into halves50 g
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fresh ginger25 g
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ground turmeric½ tsp
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garlic cloves3
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fresh long green chilli deseeded and cut into halves½
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sea salt plus extra to season½ tsp
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ghee (see Tips)30 g
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coconut milk140 g
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water100 g
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natural yoghurt plus extra to serve (optional)50 g
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freshly squeezed lemon juice10 g
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cauliflower florets200 g
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sweet potatoes peeled (peel reserved) and flesh cut into pieces (3 cm)220 g
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yellow squash cut into quarters6
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olive oil spray
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ground black pepper to season
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fresh curry leaves10
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garam masala (see Tips)1 tsp
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frozen peas thawed and drained60 g
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fresh baby spinach leaves60 g
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cooked rice to serve (optional)600 g
Nutrition per 1 portion
Calories
360.3 kcal /
1507.5 kJ
Protein
8.7 g
Fat
13.5 g
Carbohydrates
51.2 g
Fibre
5.5 g
Saturated Fat
7.4 g
Sodium
210.8 mg