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Soufflé de chèvre frais (Chef Eric Guérin - La Mare aux oiseaux)
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Ingredients
- beurre fondu, pour les ramequins
- 60 g de sucre en poudre et un peu pour les ramequins
- 2 œufs jaunes et blancs séparés
- 375 g de fromage blanc nature préalablement égoutté dans un linge propre
- 100 g de fromage de chèvre frais
- 25 g de crème liquide 30-40% m.g.
-
25
g de fécule de maïs
or 25 g de farine de riz - le jus d'un citron jaune
- 1 pincée de sel à ajuster en fonction des goûts
- Nutrition
- per 1 portion
- Calories
- 185 kcal / 775 kJ
- Protein
- 7.8 g
- Fat
- 9.5 g
- Carbohydrates
- 16.5 g
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