清燉雞湯

清燉雞湯

4.8 8 ratings
Prep. 10 min
Total 45 min
2 人份

Ingredients

  • 嫩薑 ,切片
    10 克
  • 去籽紅棗 ,洗淨,瀝乾
    10 克
  • 黃耆 ,洗淨,瀝乾
    10 克
  • 800 克
  • 枸杞 ,洗淨,瀝乾
    1 ½ 茶匙
  • 帶皮帶骨雞腿肉 ,切塊(約4公分),預先川燙去血水
    300 克
  • ¼ 茶匙

Nutrition per 1 人份

Calories 197.8 kcal / 827.7 kJ
Protein 25.4 g
Fat 7.4 g
Carbohydrates 6.4 g
Fibre 2.1 g
Saturated Fat 321.4 g
Sodium 330.9 mg

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