清燉雞湯

清燉雞湯

4.8 10 ratings

Prep. 10 min

Total 45 min

2 人份

Ingredients

嫩薑切片
10 克
去籽紅棗洗淨，瀝乾
10 克
黃耆洗淨，瀝乾
10 克
水
800 克
枸杞洗淨，瀝乾
1 ½ 茶匙
帶皮帶骨雞腿肉切塊(約4公分)，預先川燙去血水
300 克
鹽
¼ 茶匙

Difficulty

easy

Nutrition per 1 人份

Sodium 330.9 mg

Protein 25.4 g

Calories 827.7 kJ / 197.8 kcal

Fat 7.4 g

Fibre 2.1 g

Saturated Fat 321.4 g

Carbohydrates 6.4 g

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