
Devices & Accessories
糙米排骨粥
Prep. 10 min
Total 1 h 10 min
4 人份
Ingredients
-
水1400
-
糙米 ,預先淨泡2小時150 克
-
排骨 ,預先川燙去血水400 克
-
白米50 克
-
鹽 ,或依個人口味調整½ - 1 茶匙
-
芹菜 ,切末20 克
-
白胡椒粉¼ 茶匙
Nutrition per 1 人份
Calories
397.7 kcal /
16622.5 kJ
Protein
23.1 g
Fat
15.7 g
Carbohydrates
38.7 g
Fibre
1.9 g
Saturated Fat
32.2 g
Sodium
289.8 mg
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