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Thermomix® TM7
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Thermomix® TM6
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Thermomix® TM5
Compatible
Thermomix® TM31
Compatible
Risotto au chou-fleur
Prep. 10 min
Total 45 min
6 portions
Ingredients
-
de parmesan coupé en morceaux50 g
-
de bouquets de chou-fleur400 g
-
d'échalotes coupées en deux50 g
-
d'huile d'olive20 g
-
de riz spécial risotto, type arborio200 g
-
de vin blanc sec100 g
-
d'eau800 g
-
cube de bouillon de légumes1
-
de crème liquide 30-40% m.g.50 g
Nutrition per 1 portion
Calories
271 kcal /
1030.3 kJ
Protein
6.7 g
Fat
9.7 g
Carbohydrates
29.2 g
Fibre
1.8 g
Saturated Fat
4.2 g
Sodium
379.3 mg
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