Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- non-stick cooking spray
- 2 oz shallots, halved
- 1 garlic clove
- 1 oz unsalted butter, divided
- 7 oz vegetable stock
- 1 oz white wine
- 4 fresh salmon fillets (approx. 6 oz ea.)
- salt, to season
- ground black pepper, to season
- 2 lemons, thinly sliced in rounds
- 8 oz zucchini
- 8 oz yellow squash
- 1 tbsp all-purpose flour
- ½ oz lemon juice
- 2 tbsp capers, drained
- fresh dill, to garnish
- Nutrition
- per 1 portion
- Calories
- 1443 kJ / 345 kcal
- Protein
- 36 g
- Carbohydrates
- 11 g
- Fat
- 17 g
- Fibre
- 2 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Beet Salad with Blood Orange Balsamic Vinaigrette
35min
Salmon with Ginger Sauce and Spiced Cashews
45min
Steamed Mahi Mahi and Mixed Vegetable Parcels
1h 15min
Ratatouille
40min
Cod with Citrus Butter
50min
Steamed Halibut with Romesco Sauce (Bill Yosses)
55min
Lamb with Artichoke and Spinach Purée
45min
Chicken and Farro Harvest Salad
1h 45min
Mushroom Risotto
30min
Salmon in Mushroom Cream Sauce with Potatoes
50min
Mediterranean Chicken with Olives
35min
Shrimp Pasta Salad with Cilantro Pesto
35min