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Spiced Pumpkin Seeds

Spiced Pumpkin Seeds
5.0 8 rating
Prep. 10 min
Total 35 min
8 portions
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Ingredients

  • cinnamon sticks broken in pieces
    2
  • ground ginger
    2 tsp
  • ground nutmeg
    1 tsp
  • salt
    1 tsp
  • ground allspice
    ½ tsp
  • chili powder (optional)
    ½ tsp
  • whole cloves
    3
  • raw pumpkin seeds
    16 oz
  • maple syrup
    2 tbsp
  • coconut oil
    2 tsp

Difficulty

easy

Nutrition per 1 portion

Protein 11 g
Calories 1176 kJ / 281 kcal
Fat 12 g
Fibre 11 g
Carbohydrates 35 g

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