Chicken and Spinach Salad with Bulgur Wheat
TM6 TM5

Chicken and Spinach Salad with Bulgur Wheat

4.4 (15 ratings)

Ingredients

  • 5 ½ oz cream cheese
  • ½ oz fresh basil leaves
  • 1 garlic clove
  • 1 oz lemon juice
  • 2 tsp salt, divided
  • 1 pinch ground black pepper
  • 16 oz chicken breast, cut into strips (½ in. x 2 in.)
  • 32 oz water
  • 7 oz bulgur wheat (see Tip)
  • 4 oz fresh baby spinach
  • 1 oz olive oil
  • ½ oz white vinegar

Nutrition
per 1 portion
Calories
1280 kJ / 306 kcal
Protein
21 g
Carbohydrates
21 g
Fat
16 g
Fibre
5 g

Like what you see? This recipe and more than 80 000 others are waiting for you!

Sign up for free

Register for our 30 day free trial and discover the world of Cookidoo®. No strings attached.

More information

Alternative recipes