Cacao avocado smoothie cups (Toddlers and beyond)

Cacao avocado smoothie cups (Toddlers and beyond)

3.8 29 ratings

Prep. 10 min

Total 10 min

4 portions

Ingredients

pitted Medjool dates
4
desiccated coconut plus extra for sprinkling (see Tips)
30 g
avocado flesh only
150 g
raw cacao powder
2 tbsp
milk of choice
275 g
ground cinnamon
¼ tsp
honey (optional - see Tips)
2 tsp

Difficulty

easy

Nutrition per 1 portion

Protein 4.7 g

Calories 1175 kJ / 29.8 kcal

Fat 17.6 g

Fibre 6 g

Carbohydrates 24.3 g

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Wholefood child 88 Recipes
Australia and New Zealand

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