Cacao avocado smoothie cups (Toddlers and beyond)

Cacao avocado smoothie cups (Toddlers and beyond)

3.7 27 rating

Prep. 10 min

Total 10 min

4 portions

Ingredients

pitted Medjool dates
4
desiccated coconut plus extra for sprinkling (see Tips)
30 g
avocado flesh only
150 g
raw cacao powder
2 tbsp
milk of choice
275 g
ground cinnamon
¼ tsp
honey (optional - see Tips)
2 tsp

Difficulty

easy

Nutrition per 1 portion

Protein 4.7 g

Calories 1175 kJ / 29.8 kcal

Fat 17.6 g

Fibre 6 g

Carbohydrates 24.3 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30 day free trial and discover the world of Cookidoo®.

Sign up for free More information

Also featured in

Wholefood child 88 Recipes
Australia and New Zealand

You might also like...

Chocolate carrot muffins (Toddlers and beyond)

Chocolate carrot muffins (Toddlers and beyond)

50 min

Almond milk chocolate biscuits (Post-natal)

Almond milk chocolate biscuits (Post-natal)

25 h 15 min

Cacao banana porridge

Cacao banana porridge

15 min

Cauliflower chicken nuggets (10-12 months)

Cauliflower chicken nuggets (10-12 months)

50 min

Coriander turmeric chicken bites (Toddlers and beyond)

Coriander turmeric chicken bites (Toddlers and beyond)

40 min

Green pea cakes (10-12 months)

Green pea cakes (10-12 months)

25 min

Avocado and banana popsicles

Avocado and banana popsicles

4 h 5 min

Banana and oat mini muffins

Banana and oat mini muffins

40 min

Raspberry ombré chia parfait (Post-natal)

Raspberry ombré chia parfait (Post-natal)

1 h 15 min

Banana oat pikelets (Toddlers and beyond)

Banana oat pikelets (Toddlers and beyond)

30 min

Mini vegetable pasta (10-12 months)

Mini vegetable pasta (10-12 months)

50 min

Basic berry muffins

Basic berry muffins

40 min