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Thermomix® TM7
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Thermomix® TM6
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Thermomix® TM5
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Tomato Basil Soup
Prep. 10 min
Total 40 min
6 portions
Ingredients
Basil Oil
-
ice water16 oz
-
water20 oz
-
fresh basil leaves4 oz
-
extra virgin olive oil6 oz
-
freshly squeezed lemon juice (approx. ½ lemon)½ oz
-
salt1 pinch
Tomato Basil Soup
-
dried red lentils2 oz
-
red onion quartered4 oz
-
garlic clove2
-
fresh oregano leaves only4 stalks
-
extra virgin olive oil2 oz
-
Roma tomatoes halved32 oz
-
vegetable stock12 oz
-
sugar1 tbsp
-
fresh basil leaves plus extra to garnish½ oz
-
croutons to garnish
Nutrition per 1 portion
Calories
212 kcal /
887 kJ
Protein
4.7 g
Fat
15 g
Carbohydrates
17.4 g
Fibre
3.8 g
Saturated Fat
5.9 g
Sodium
51.2 mg
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