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Ingredients
- 50 g de beurre doux coupé en morceaux et un peu pour le moule
- 250 g de courgette coupée en rondelles
- 250 g de lait
- 50 g de farine de blé
- 100 g de gorgonzola
- 1 pincée de noix de muscade fraîchement râpée
- 3 pincées de sel à ajuster en fonction des goûts
- 1 pincée de poivre moulu à ajuster en fonction des goûts
- 4 œufs jaunes et blancs séparés
- 20 g de gruyère râpé
- Nutrition
- per 1 portion
- Calories
- 281 kcal / 1172 kJ
- Protein
- 18.3 g
- Fat
- 17 g
- Carbohydrates
- 13.5 g
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