Skip to main content Search
Iced four-spice latte (Post-natal)

Iced four-spice latte (Post-natal)
4.3 6 ratings
Prep. 10 min
Total 2 h 10 min
2 glasses
Sign up for free

Ingredients

Macadamia and hemp milk
  • macadamia nuts
    140 g
  • filtered water plus extra for soaking
    1000 g
  • hemp seeds (see Tips)
    100 g
  • pitted Medjool dates
    60 g
  • sea salt
    1 pinch
  • natural vanilla extract (optional)
    ½ tsp
Four-spice latte
  • piece fresh turmeric peeled (see Tips)
    2 - 3 cm
  • ground cinnamon plus extra for dusting
    1 tsp
  • ground black pepper
    ⅛ tsp
  • piece fresh ginger peeled
    2 - 3 cm
  • natural vanilla extract
    1 tsp
  • honey (see Tips)
    2 tsp
  • ice cubes
    130 - 150 g

Difficulty

easy

Nutrition per 1 glass

Protein 9 g
Calories 1618.5 kJ / 385.4 kcal
Fat 31.2 g
Fibre 4.1 g
Carbohydrates 17 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30 day free trial and discover the world of Cookidoo®.

Sign up for free More information

Also featured in

Wholefood child 88 Recipes
Australia and New Zealand

You might also like...

Apple pie smoothie

3.7(89)

10 min

Beetroot latte (Post-natal)

4.7(23)

15 min

Immune boosting smoothie (Post-natal)

3.3(16)

5 min

Coconut and maca hot chocolate

4.4(10)

24 h 15 min

Berry chia jam

4.8(39)

3 h 15 min

Pure green goodness

3.9(18)

5 min

Almond milk

4.8(125)

1 h 5 min

Nut and seed butter

4.9(14)

10 min

Steamed pears with chocolate cardamom sauce

4.5(10)

40 min

Green smoothie bowl

4.5(23)

20 min

Golden latte

4.9(60)

10 min

Coconut and almond milk shake

4.8(9)

10 min