
Devices & Accessories
Turkey and Wild Rice Stuffed Peppers
Prep. 15 min
Total 1 h 45 min
6 portions
Ingredients
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Monterey Jack cheese cubed3 oz
-
Parmesan cheese cubed2 oz
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panko1 oz
-
fresh thyme leaves only10 sprigs
-
water32 oz
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salt to taste, divided1 ½ tsp
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wild rice6 oz
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bell peppers, mixed (red and yellow)6
-
olive oil divided2 tbsp
-
red onions in pieces4 oz
-
garlic cloves3
-
cremini mushrooms sliced (¼ in.)8 oz
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unsalted butter1 oz
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all-purpose flour1 oz
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breakfast turkey sausages uncooked, casings removed, diced (½ in.)10 oz
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cream cheese cubed2 oz
-
baby spinach3 oz
Nutrition per 1 portion
Calories
446 kcal /
1866 kJ
Protein
20 g
Fat
23 g
Carbohydrates
41 g
Fibre
5 g
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